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Monday, December 12, 2011

Sinuses

Sinuses

What are sinuses? Everyone has 4 sinuses the Frontal sinus, Ethmoid sinuses, Maxillary sinus and the Sphenoid sinus.

So this information is for any one who suffers from allergies, and doesn't want to take over counter medicines.

There is a remedy!
.
There are 2 vitamins that you can now take,and in a minute I will tell you what they are.

But first let me ask you this are you tired of all the runny noses, itchy and water eyes that are associated with allergies? Well I know I was until I started these vitamins.

I  know the expenses associated with over the counter medicines, I was currently taking claritin (generic name Loratadine) and well that worked really good I was tired of paying high prices for this medicine, just to get some relief of your allergies. Plus as the seasons change so do the prices of allergy medicines.

So here are the vitamins you can take ( advice check with doctor first before taking anything new as it may interact with prescription medicines you are taking.)This is very important because you never know if a vitamin will interact with a prescription drug.

1) Pantothenic Acid     500mg.Pantothenic Acid also known as B5 ( found in any vitamin isle of store) Take one of these in the morning.
This vitamin is converted in our bodies to co enzyme A, which is involved in the metabolism of fats, carbohydrates, and proteins, and the synthesis of hormones, bile, and hemoglobin. Pantothenic acid is utilized in nerve transmission. Pantothenic acid supports the immune system.So as you can see here it supports your immune system.

2) Citrus Bioflavanoids 1000mg ( also found in any vitamin isle in store)Take this one at night time before bed.
Citrus Bioflavonoids comprise a group of water-soluble plant pigments found in foods such as oranges and lemons, and are partly responsible for giving these foods their colorful look.
They are believed to enhance the absorption and utilization of Vitamin C. In addition, bioflavonoids possess antioxidant properties that help fight cell-damaging free radicals in the body.



This is all you need to do, and in a few days you should feel relief from sinus problems.

I hope this information helps you, feel free to leave a response if any of my remedies has helped you.

" More remedies coming soon"  .



 "As you walk down the fairway of life you must smell the roses, for you only get to play one round."

        - Ben Hogan









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